MINDTRX Podcast

with Dr. Paul R. Scheele

Healing Codes

Guest: Alex Loyd

On this episode of the MINDTRX Podcast, host Paul R. Scheele, PhD reconnects with Dr. Alex Loyd to dig into how stress, trauma, and what Loyd calls “cellular memories” drive most illness, emotional suffering, and even blocks to success. The conversation walks through the origin story of The Healing Codes — a self-healing process Loyd says he received in a moment of crisis while praying for his wife Hope during a severe depressive episode — and how that discovery led to a simple six-minute routine using four hand positions (bridge of the nose, Adam’s apple, jaw, temples) to reduce deep physiological stress. Dr. Loyd explains why chronic stress and unresolved emotional memories keep the body stuck in fight-or-flight, and he references research (including heart rate variability testing and more than 30 independent double-blind, randomized controlled studies) claiming that his method can rapidly downshift stress and improve issues ranging from anxiety to blood pressure.

The two also explore how stress can switch genes on and off (epigenetics), the link between anxiety and uncertainty about the future, and why constantly living with rigid “expectations” creates nonstop physiological stress. Instead, Scheele and Loyd talk about cultivating “positive expectancy” — moving toward what you want without the desperate attachment that “I won’t be okay unless this happens.” They also touch on practical tools listeners can use right away: measuring and healing core emotional triggers (Loyd’s self-assessment work like the Heart Issues Finder), brief daily Healing Code sessions, and even prayer as an immediate way to regulate anxiety.

After the interview, Paul shows how to reinforce this inner work with his Paraliminal audio technology in the MINDTRX app — sessions like Letting Go, Deep Relaxation, Self-Esteem Supercharger, Break the Habit, New Action Generator, Focus & Concentration, and Belief — to help release emotional charge, rewrite limiting identities, dissolve anxiety about the future, and install new supportive patterns at the nonconscious level.

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Paul R. Scheele, PhD

Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, hypnosis, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include “PhotoReading at 25,000 words a minute,” “Genius Code,” “Abundance for Life” and “Future Mapping.” Paul guides people to meet critical challenges in their own lives and those facing the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of “PhotoReading,” “Natural Brilliance,” and “Drop Into Genius.”

Dr. Alex Loyd

Dr. Alex Loyd, PhD, ND, is the creator of The Healing Codes, an energy-based stress-release process he says can neutralize the underlying stress patterns responsible for most physical, emotional, relational, and performance problems.
He first developed the method in 2001 while searching for a way to help his wife, Hope, out of long-term, treatment-resistant clinical depression; he describes receiving the full “blueprint” for the technique in a moment of urgent prayer during a flight home. Loyd is the bestselling author (often published as Alex Loyd or Alexander Loyd) of The Healing Code: 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue, co-authored with Ben Johnson, M.D., as well as titles including The Love Code and Beyond Willpower.
His work introduces tools like the Heart Issues Finder, which he calls the only assessment that pinpoints the core “source issues” driving a person’s stress response.
He frequently cites research claiming that unmanaged internal stress accounts for roughly 90–95% of illness and disease, and that The Healing Codes have been tested in 30+ independent double-blind, randomized controlled studies, all reportedly showing significant benefits in areas such as anxiety, blood pressure, blood sugar regulation, and relationship stress.
Loyd has appeared in national media (NBC, ABC, CBS, Fox, PBS, USA Today, People) and continues to teach self-healing practices intended to lower stress, resolve trauma, and restore what he describes as the body’s natural capacity to heal.