Become Who You Were Always Meant to Be — Without the Struggle

9 Reasons to Upgrade to MINDTRX Premium Today There’s a reason you keep circling back to the same habits, thoughts, and struggles — no matter how many books you read, or techniques you try.You’re NOT doing anything wrong. 😔Your subconscious is responsible for up to 95% of your thoughts, feelings, and behaviors. 😱MINDTRX uses proven

Become Who You Were Always Meant to Be — Without the Struggle

Find Your Bliss Amid Shopping Stress

A lot of things can tax the heart—including stressful shopping. But you can will yourself into a light-hearted space quickly. Whenever you’re stressed out, use a simple technique to relax your body and shift your emotions so you feel energized instead.

Find Your Bliss Amid Shopping Stress

Fighting “Fight or Flight”

The primal need to survive is alive and well. Anyone who fears public speaking has experienced it. The sweaty palms and racing heart are clear adrenaline signals. But you can learn to control and channel their crippling effects and confidently communicate your ideas to anyone with ease.

Fighting “Fight or Flight”

Don’t Let Fear of Missing Out Derail You

Fear of missing out is a real thing. While the aim of social media is to bring people together, research shows it can further anxiety and feelings of life dissatisfaction. Learn how you can reframe negative thoughts and emotions to support your mental health and well-being.

Don’t Let Fear of Missing Out Derail You

Difficulty Falling Asleep

Discover how to still your mind for a good night’s sleep. Learn how improving the flow of energy in your bedroom can shift the frequency of your brain waves so you sleep and dream like a baby.

Difficulty Falling Asleep

Cultivate an Attitude of Gratitude for Better Health

Appreciation opens the heart and enriches your health. Research proves engaging in a regular gratitude practice can improve mental health and sleep, reduce inflammation in the body, and boost relationships. Learn how journaling expands your capacity for loving-kindness.

Cultivate an Attitude of Gratitude for Better Health