Testimonials

I’ve been trying to lose weight for a long time — was not happening. But after a month with Ideal Weight I dropped 5 pounds. Got more to lose, but I can now see possibility of meeting weight limit so I can go indoor skydiving with my kids.

Ideal Weight provided me with the encouragement I needed to continue on my quest to lose weight. I find myself being less tempted by things I should not be eating after a night of listening.

I realize that my major problem with food was that I have always felt intense and have been overeating because of feeling nervous and anxious inside. Now I realize that my anxiety inside was causing me to eat too fast and too much. Since starting the Paraliminal Ideal Weight, I was able to face my

I struggle with specific instances when it comes to food. Not a lot, but enough to derail my intentions to get that last few pounds under control. I seemed to be giving up too easily and trying too hard. My family are food focused people. Since listening to Ideal Weight, I’ve noticed that I look

I used Ideal Weight to get ready for my daughter’s wedding. I lost about 12 pounds along with eating well. I really liked that I listened to each session for about a week, then only occasionally after that. Easy!

I wanted to change my diet habits. I don’t overeat at meals and generally eat healthy, but most of the calories I ate came after dinner. After just one or two sessions of listening to the Ideal Weight Paraliminal, I simply lost the craving to “munch” after dinner. No struggle, no thinking about it –