Testimonials

I wanted to change my diet habits. I don’t overeat at meals and generally eat healthy, but most of the calories I ate came after dinner. After just one or two sessions of listening to the Ideal Weight Paraliminal, I simply lost the craving to “munch” after dinner. No struggle, no thinking about it –

I was feeling quite hopeless with my weight and my inability to follow a healthy eating program without binging on sweets every couple of days. I have a lot of food sensitivities, so I was being affected not only with excess weight but also with sinus infections and lethargy. After one listening session with Ideal

As I began using the Ideal Weight Paraliminal I found myself more and more drawn to being vegetarian. That was something I’ve thought about in the past but never really thought I could do it so I never tried. However, I have found the transition to be very easy.

Ideal Weight has helped me choose better foods and I’m not eating out of boredom as much

With Ideal Weight I eat less and am very aware of those extra calories and how I don’t really need them. I don’t really dwell on it. I just stop eating.