I chose Ideal Weight as I’ve been struggling with my weight all my life and particularly the last 10 years. I only listened for about 1 week. However, I have begun to lose a little weight (haven’t been able to lose an ounce despite my diet being exemplary and exercising all my life too!). There

I have done all sorts of programs and modalities for the last 20 years and there is NOTHING like these Paraliminals

I joined Weight Watchers to lose weight but could not stick with the plan. I then remembered that I had Ideal Weight and since I started using it along with being on Weight Watchers I have lost 18 pounds in four months. It has made losing weight a lot easier.

I lost 18 pounds in 4 months

I’ve been trying to lose weight for a long time — was not happening. But after a month with Ideal Weight I dropped 5 pounds. Got more to lose, but I can now see possibility of meeting weight limit so I can go indoor skydiving with my kids.

I’ve been trying to lose weight a long time, and finally dropped 5 pounds

Ideal Weight provided me with the encouragement I needed to continue on my quest to lose weight. I find myself being less tempted by things I should not be eating after a night of listening.

I find myself being less tempted

I realize that my major problem with food was that I have always felt intense and have been overeating because of feeling nervous and anxious inside. Now I realize that my anxiety inside was causing me to eat too fast and too much. Since starting the Paraliminal Ideal Weight, I was able to face my

I used to overeat because of my anxiety

I struggle with specific instances when it comes to food. Not a lot, but enough to derail my intentions to get that last few pounds under control. I seemed to be giving up too easily and trying too hard. My family are food focused people. Since listening to Ideal Weight, I’ve noticed that I look

I didn’t overeat when desserts were offered!