💃 Unhealthy eating now feels out of character

I was feeling quite hopeless with my weight and my inability to follow a healthy eating program without binging on sweets every couple of days. I have a lot of food sensitivities, so I was being affected not only with excess weight but also with sinus infections and lethargy. After one listening session with Ideal

💃 Unhealthy eating now feels out of character

😍 Weight is coming off and I feel amazing.

As I began using the Ideal Weight Paraliminal I found myself more and more drawn to being vegetarian. That was something I’ve thought about in the past but never really thought I could do it so I never tried. However, I have found the transition to be very easy.

😍 Weight is coming off and I feel amazing.

I appreciate that this is not about foods or diets 🥗🥦

Ideal Weight helped me to limit comfort eating. I listened on alternate evenings for 8 days and could feel them working after about 4/5 days. Now I’m planning to listen to them once a week to keep me on track. I appreciate how you have developed them and that you don’t speak about specific foods

I appreciate that this is not about foods or diets 🥗🥦

I’ve been able to lose those extra pounds without really thinking about it 💛

With Ideal Weight I eat less and am very aware of those extra calories and how I don’t really need them. I don’t really dwell on it. I just stop eating.

I’ve been able to lose those extra pounds without really thinking about it 💛