With Ideal Weight I eat less and am very aware of those extra calories and how I don’t really need them. I don’t really dwell on it. I just stop eating.
My mom has had great results from using the Ideal Weight Paraliminal. She gives credit to the Paraliminal since she has been struggling with her weight for about 30 years.
The Ideal Weight Paraliminal helped me enormously in dealing with cravings and reducing a lot of the anxiety and rejection I have felt toward the shape of my body my whole life. There is an inner peace and confidence I feel once I have finished my session and throughout the day. The changes in my