I use Paraliminals usually for my morning meditation. I find they deeply relax me, making meditation a breeze. I would highly recommend them for anyone looking for a guided meditation!
All my life I have been a deep thinker, and that has caused me a lot of unnecessary stress many, many times! I credit listening to Paraliminals as the reason why I’m more able to cope with the deep-think/worry spiral — I still think and overthink, but it’s not a straight leap to worst-case scenario
The Paraliminals in the Ultimate You Library have changed my life for the better. I have enhanced focus and concentration and I can use these Paraliminals to structure my day and my life to my liking.
I feel that the Paraliminals I’ve used have assisted me in being more successful in areas of my life that I was already focusing on and taking actions on improving. It’s a good complement to actions you’re already taking.