Creating a Life That Matters

What gives your life meaning? Research confirms that people who are guided by a clear sense of purpose enjoy greater satisfaction in life. Passion is energizing. It helps you overcome any setbacks and challenges along the way to achieving enduring success.

Creating a Life That Matters

Create Your Ideal Money World

Your beliefs and attitudes about money can affect your financial, mental, and emotional well-being. Learn a process to change your stories about money and create a new mindset that allows you to earn, save, and grow your financial resources.

Create Your Ideal Money World

Create Powerful Affirmations for Self-Discipline

When you infuse your goals with powerful emotions, you activate an amazing system in your brain to help you achieve them. This tool filters out what you don’t need and lets in those ideas and resources that will allow you to succeed.

Create Powerful Affirmations for Self-Discipline

Are Your Food Choices Putting You at Risk?

Unhealthy foods can trigger the same kind of inflammatory response in your body as a bacterial infection, increasing the risk of vascular diseases and diabetes. Research reveals it can take weeks of healthy eating to turn off your body’s alarms. Protect your health with mindful food choices.

Are Your Food Choices Putting You at Risk?

Any Emotion Can Lead to Happiness

Your ability to welcome and feel any emotion—pleasant or unpleasant—can lead to greater happiness and well-being. Use a simple technique that allows you to let go of the need to control any unpleasant feeling, quiet your mind, and open you to a new state of expansiveness.

Any Emotion Can Lead to Happiness

Age is a State of Mind

Research proves being “young at heart” can have positive effects on your cognitive ability and life satisfaction. Strengthen youthful traits of curiosity, creativity, playfulness, and joy. Use a simple technique to embrace your inner child and make the most of every day.

Age is a State of Mind