MINDTRX

Finding Peace in the Present with Letting Go

August 10, 2025

My favorite paraliminal is Five Elements Healing but the one that has had the greatest healing effect for me is Letting Go. I am a worrier. I worry mainly about family and my concerns often keep me up at night ruminating. I asked the Virtual Paraliminal Coach for ideas. Overcoming Overwhelm and Letting Go were suggested. OO was great but I can honestly say, from the first time, by listening to Letting Go, I was helped. It gave me the ability to stay in the present – where everything happens and where everything is manageable – and to accept that and to ultimately just relax. I listened a few days in a row and felt de-stressed and slept well at night. Since that time, when worries crop up again, I listen to Letting Go.