Sleep Deeply/Wake Refreshed

“Once upon a time, I normally spent about an hour lying in bed, waiting for my body to decide to fall asleep. One of the first Paraliminals I used was Sleep Deeply/Wake Refreshed, which I listened to almost every night for the better part of a month. Once I tired of listening to it, I discovered I could fall asleep in a few minutes rather than an hour. Nowadays, whenever I want to fall asleep, listening to a Paraliminal usually does the job.”