Articles

Zen Cryar DeBrucke – Your Built-In Truth Detector

What if the wisdom you’re searching for has been inside you all along? Paul Scheele talks with Zen Cryar DeBrucke about the Internal Guidance System® and making decisions with greater clarity, confidence, and peace.

Calm vs Headspace vs MINDTRX: Which App Is Best for Meditation and Personal Growth?

Have you ever wondered which meditation or personal development app could actually make a difference in your daily life? With so many options available today, three names often stand out: Calm, Headspace, and MINDTRX. Each of them promises to help you feel calmer, sleep better, and develop a healthi

Become Who You Were Always Meant to Be — Without the Struggle

9 Reasons to Upgrade to MINDTRX Premium Today There’s a reason you keep circling back to the same habits, thoughts, and struggles — no matter how many books you read, or techniques you try. You’re NOT doing anything wrong. Your subconscious is responsible for up to 95% of your thoughts, feelings, an

Turning Ideas into Action: How The 7 Habits Meets Self-Discipline

Imagine This It’s Monday morning, and you’ve just read The 7 Habits of Highly Effective People. You’re feeling unstoppable. You’ve got a shiny new to-do list, a motivational playlist, and a plan to take on the world. But by 10 a.m., you’ve checked Instagram six times, reorganized your pens, and sent

Discovering Purpose: How Man’s Search for Meaning Meets Finding Treasure

Imagine This You’ve just finished reading Man’s Search for Meaning by Viktor E. Frankl. You’re struck by the profound idea that finding meaning in life is the key to resilience and fulfillment. But as you sit with that thought, you ask yourself: “What is my meaning? Where do I even start looking?” T

Finding Presence: How The Power of Now Meets Deep Relaxation

Imagine This You’re sitting down to read The Power of Now by Eckhart Tolle. You’re nodding along as he talks about the importance of living in the present moment. “Yes! I need to stop worrying about the future and let go of the past.” But as soon as you put the book down, your brain […]

Living the Agreements: How The Four Agreements Meets Automatic Pilot

Imagine This You’ve just finished reading The Four Agreements by Don Miguel Ruiz. You’re inspired by the wisdom of these simple yet profound principles: Be impeccable with your word. Don’t take anything personally. Don’t make assumptions. Always do your best. You’re determined to live by these agree

Unlocking Wealth: How Think and Grow Rich Meets Living the Law of Attraction

Imagine This You’ve just read Think and Grow Rich by Napoleon Hill. Your notebook is brimming with goals, affirmations, and visions of success. You’re ready to attract wealth like a magnet. But then a week passes, and you’re still stuck in the same place, wondering: “Where’s my fortune? Did I miss a

Nurturing Connection: How The 5 Love Languages Meets Self-Love

Imagine This You’ve just read The 5 Love Languages by Gary Chapman, and you’re excited to deepen your relationships by understanding how you and your loved ones give and receive love. But then reality kicks in. You try to show your partner love through their language—let’s say, acts of service—but h

From Fear to Freedom: How Feel the Fear and Do It Anyway Meets Overcoming Overwhelm

Imagine This You’ve just finished reading Feel the Fear and Do It Anyway by Susan Jeffers. You’re pumped to face your fears and step out of your comfort zone. But then reality hits. You start overthinking the risks, imagining worst-case scenarios, and suddenly that bold move you were about to make f

Achieving Abundance: How Think and Grow Rich Meets Abundant Money Mindset

Imagine This You’ve just finished reading Think and Grow Rich by Napoleon Hill. Your mind is buzzing with ideas about financial success, visualization, and aligning your thoughts with your goals. But when you sit down to make it happen, something feels… off. Doubts creep in. You find yourself second

Building a Vision: How Dare to Lead Meets Self-Esteem Supercharger

Imagine This You’ve just finished reading Dare to Lead by Brené Brown. You’re inspired by the idea of leading with courage and vulnerability. But as soon as you think about applying it in your life—whether at work or in your relationships—doubt creeps in. “Am I really strong enough to lead like this

Transforming Fear into Courage: How The Gift of Fear Meets Fearlessness

Imagine This You’ve just finished reading The Gift of Fear by Gavin de Becker. You’re inspired by the idea of trusting your instincts and using fear as a protective tool. But then you start to notice how often fear seems to hold you back—keeping you from opportunities, relationships, or even just sp

Unlocking Your True Potential: How Atomic Habits Meets Break the Habit

Imagine This You’ve just finished reading Atomic Habits by James Clear. You’re pumped to start building those small, powerful habits that promise big results over time. But as you start, an old pattern sneaks in—you try to stick to your new routine, but the habits you want to break keep pulling you

Achieving Clarity: How Getting Things Done Meets Focus & Concentration

Imagine This You’ve just finished reading Getting Things Done by David Allen. You’re motivated to clear your mental clutter, organize your tasks, and finally feel on top of your to-do list. But as you sit down to implement the system, your mind drifts off to that random thing you saw on social media

Creating Wealth with Confidence: How You Are a Badass at Making Money Meets Abundant Money Mindset

Imagine This You’re halfway through reading You Are a Badass at Making Money by Jen Sincero. You’re nodding along, inspired by her wit and wisdom about transforming your financial life. But as you sit down to take action, that sneaky voice of doubt creeps in: “Can I really do this?” “What if buildin

Overcoming Overwhelm: How Essentialism Meets Overcoming Overwhelm Paraliminal

Imagine This You’ve just finished reading Essentialism: The Disciplined Pursuit of Less by Greg McKeown. You’re inspired to cut out the noise, focus on what truly matters, and live a more intentional life. But as you try to simplify your day, it feels like everything demands your attention—emails, e

Building Inner Strength: How Daring Greatly Meets Self-Esteem Supercharger

“Building Inner Strength: How Daring Greatly Meets Self-Esteem Supercharger“ Imagine This You’ve just finished reading Daring Greatly by Brené Brown. You’re inspired by her message of courage, vulnerability, and the power of showing up authentically. But when it’s your turn to speak up in a meeting

Unleashing Your Wild Side: How “Untamed” and a Paraliminal Can Help You Find Yourself

Have you ever watched a cat trying to act like a dog? It fetches once, gets the ball, looks at you like, “This is beneath me,” and then saunters away to sit in a box. That’s how so many of us go through life—trying to be someone we’re not, stuck in the boxes of […]

The 4-Hour Workweek Meets Paraliminal Magic: From Procrastination to Productivity Paradise

Ever Felt Like Your To-Do List Is Out to Get You? Ever felt like your to-do list is out to get you? Like it’s plotting your demise, one unchecked box at a time? You’re not alone. I once stared at my list so long I convinced myself reorganizing my spice rack was a “priority.” And […]

The Deep Work Revolution: Harnessing Focus with the “Focus & Concentration” Paraliminal

“Multitasking is just an impressive way to say you’re not getting anything done.” Ever found yourself working on something important, only to be derailed by a notification about a cat video or the sudden urge to reorganize your desk? Welcome to the era of shallow work! But what if there’s a way to b

Dare to Be Vulnerable: How to Build Self-Esteem and Embrace Life’s Challenges

Imagine This Imagine this: You’re at a party, and someone asks you about your greatest achievement. Suddenly, your palms sweat, your heart races, and you laugh nervously, saying, “Oh, nothing special.” Meanwhile, your mind screams, “Why do I always downplay myself?” Sound familiar? Enter Daring Grea

Transform Your Habits with “Atomic Habits” and the New Behavior Generator Paraliminal

Imagine This You decide to start a healthy habit, like exercising daily. Day one, you’re pumped. Day two, you push through. Day three… you’re watching Netflix with a tub of ice cream, promising yourself you’ll start again tomorrow. Sound familiar? It’s not just you—most of us have been there.  That’

“Think and Grow Rich” Meets Paraliminals: Unlocking the Power of Your Mind for Wealth and Success

You know that moment when you lose your keys, and after hours of searching, you finally find them… in the fridge? What if I told you that your brain might be just as misplaced when it comes to unlocking your full potential for wealth and success? Don’t worry—you’re not alone. And here’s the good new

Autonomic Nervous System Health: Boost Your Immune System with Relaxation and Sleep

“Did you know you have a secret superhero living inside you? Nope, it’s not your coffee addiction—it’s your autonomic nervous system (ANS)! Let’s set the scene: Imagine you’re stuck in traffic, your boss is calling, and your phone’s battery is at 1%. Your heart races, your palms sweat, and suddenly,

The Importance of Deep Sleep: Heal Your Body and Mind Naturally

Sleep is not just a break from your daily activities—it’s a critical process where the body heals, the mind rejuvenates, and overall health is restored. Deep sleep, achieved at the right time, can significantly impact your physical and mental well-being. Ignoring proper sleep hygiene not only dimini

Find Your Bliss Amid Shopping Stress

A lot of things can tax the heart—including stressful shopping. But you can will yourself into a light-hearted space quickly. Whenever you’re stressed out, use a simple technique to relax your body and shift your emotions so you feel energized instead.

Fighting “Fight or Flight”

The primal need to survive is alive and well. Anyone who fears public speaking has experienced it. The sweaty palms and racing heart are clear adrenaline signals. But you can learn to control and channel their crippling effects and confidently communicate your ideas to anyone with ease.

Feeling Entitled Can Boost Your Creativity

Research suggests people who feel more entitled value being different from others and are more likely to break from convention and think outside the box. Learn a technique to create a deeper sense of worthiness and trust in your own unique abilities.

Exercise Your Bounce-Back Muscles

Navigating around—and through—life’s speed bumps is essential on the journey to achieve your goals. And every aspect of your character is designed to support you. Learn how to surrender to the infinite universe, and your inner coach, to help guide your way.

Embrace Change at Every Level

Are you getting in your own way of achieving your goals? Perhaps you’re not clear about what you want. Or at some level, you may not be “all in” on your desire. Discover a technique to help you instill the behaviors that will ensure your success.

Don’t Let Fear of Missing Out Derail You

Fear of missing out is a real thing. While the aim of social media is to bring people together, research shows it can further anxiety and feelings of life dissatisfaction. Learn how you can reframe negative thoughts and emotions to support your mental health and well-being.

Difficulty Falling Asleep

Discover how to still your mind for a good night’s sleep. Learn how improving the flow of energy in your bedroom can shift the frequency of your brain waves so you sleep and dream like a baby.

Cultivate an Attitude of Gratitude for Better Health

Appreciation opens the heart and enriches your health. Research proves engaging in a regular gratitude practice can improve mental health and sleep, reduce inflammation in the body, and boost relationships. Learn how journaling expands your capacity for loving-kindness.

Creating Value and Financial Abundance

There’s a strong correlation between service rendered and money earned. What kind of value are you creating—for yourself, your family, your employer, and your community? Discover how to bring your talents and gifts to the world as the full expression of your deepest values.

Creating a Life That Matters

What gives your life meaning? Research confirms that people who are guided by a clear sense of purpose enjoy greater satisfaction in life. Passion is energizing. It helps you overcome any setbacks and challenges along the way to achieving enduring success.

Create Your Ideal Money World

Your beliefs and attitudes about money can affect your financial, mental, and emotional well-being. Learn a process to change your stories about money and create a new mindset that allows you to earn, save, and grow your financial resources.

Create Powerful Affirmations for Self-Discipline

When you infuse your goals with powerful emotions, you activate an amazing system in your brain to help you achieve them. This tool filters out what you don’t need and lets in those ideas and resources that will allow you to succeed.

Capitalize on Your Motivation

When you know exactly what you want, it’s easier to take on any unpleasant and challenging tasks required to achieve it. Gain clarity about your goals and uncover your real motivation and you’ll eliminate procrastination.

Bump Up Your Learning Capacity with a Nap

Join the world’s greatest minds who understood the value of a good nap. Research shows napping can significantly increase your learning performance. Use this study strategy—and a power nap—to boost your brilliance, enhance memory, and speed your skill development.

Are Your Food Choices Putting You at Risk?

Unhealthy foods can trigger the same kind of inflammatory response in your body as a bacterial infection, increasing the risk of vascular diseases and diabetes. Research reveals it can take weeks of healthy eating to turn off your body’s alarms. Protect your health with mindful food choices.

Any Emotion Can Lead to Happiness

Your ability to welcome and feel any emotion—pleasant or unpleasant—can lead to greater happiness and well-being. Use a simple technique that allows you to let go of the need to control any unpleasant feeling, quiet your mind, and open you to a new state of expansiveness.

Amplify the Power of Your Thoughts

Writing down your goals and intentions is helpful in achieving them. Consider also carrying your intentions with you on a piece of paper in your pocket or purse. Research suggests this can magnify their importance to you and your power to achieve them.

Age is a State of Mind

Research proves being “young at heart” can have positive effects on your cognitive ability and life satisfaction. Strengthen youthful traits of curiosity, creativity, playfulness, and joy. Use a simple technique to embrace your inner child and make the most of every day.

Access the Inner Riches Wired into Your Brain

Discover how tapping the vast resources of your “whole mind” elevates learning and success. As you enlist the creative right side of your brain in tandem with the analytical left side, you create an ideal state called whole mind learning. It takes only moments to enter, but the benefits endure.

Accelerate Your Success with Daily Reviews

End each day with a mental review to celebrate your successes and learn from your mistakes. Taking stock of your choices and actions today will help you act more decisively tomorrow. You’ll boost confidence and trust in your ability to achieve anything you desire.