Have you ever watched a cat trying to act like a dog? It fetches once, gets the ball, looks at you like, “This is beneath me,” and then saunters away to sit in a box. That’s how so many of us go through life—trying to be someone we’re not, stuck in the boxes of societal expectations. Glennon Doyle’s Untamed isn’t just a book; it’s a call to every closet wildcat to stop pretending to be a golden retriever and start living authentically. And guess what? There’s a tool that can help you do just that—MINDTRX’s Finding Yourself Paraliminal.
The Funny Side of Being Tamed
Imagine this: You’re at a party, and someone brings out karaoke. Everyone’s belting out hits from the ’90s, but you? You’re quietly sipping your soda, thinking, “I could sing, but what if I look ridiculous?” Meanwhile, your inner rock star is screaming, “LET ME OUT!”
This is the life many of us live—filled with “what ifs” and “I shouldn’ts.” Doyle captures this so well in her book, highlighting how we tame ourselves for approval, comfort, and to avoid looking like that one person at karaoke who can’t hit the high notes. But here’s the kicker: living authentically isn’t about hitting the high notes. It’s about singing your song, even if it’s off-key.
Untamed Meets Finding Yourself
Doyle’s memoir is packed with stories of how she broke free from societal expectations, discovered her true self, and embraced her “wild.” But let’s be real—figuring out who you are isn’t as easy as flipping a switch. It’s more like solving a Rubik’s Cube…while blindfolded…on a rollercoaster. That’s where the Finding Yourself Paraliminal comes in.
This audio session isn’t just meditation; it’s a guided journey to reconnect with your inner voice—the one you’ve been shushing for years. Combining Doyle’s lessons from Untamed with the Finding Yourself Paraliminal creates a one-two punch for self-discovery. The book cracks open the cage, and the Paraliminal helps you step out into your wild.
Storytime: How I Found My Wild
Let me share a little story. A friend of mine—let’s call her Lisa—was the epitome of “tamed.” PTA meetings, perfectly curated Instagram posts, and a wardrobe that screamed “I shop exclusively at beige stores.” One day, she read Untamed and felt like someone had poured cold water on her soul. She realized she had been living a life designed to impress, not fulfill.
Lisa started listening to the Finding Yourself Paraliminal. Within weeks, she ditched the beige and bought a bright red dress. She took a pottery class, even though her family teased her about “midlife crises.” Most importantly, she started saying no to things that didn’t bring her joy and yes to things that did—like spontaneous road trips and karaoke nights (even though her singing was, well, “enthusiastic”).
The Science of Self-Discovery
Why does this combo work so well? It’s not just fluff—there’s science behind it. When we live authentically, we tap into what psychologists call “self-concordance.” This is when our goals and actions align with our core values, leading to greater happiness, resilience, and even better health.
The Finding Yourself Paraliminal takes this a step further by guiding your mind into a relaxed state where it’s easier to access your true desires. It helps quiet the mental chatter and external noise, giving your inner voice the microphone for a change. Pair that with the reflection and vulnerability Doyle inspires in Untamed, and you’ve got a recipe for a transformational journey.
Your 3-Day Wild Challenge
Here’s your mission: over the next three days, dedicate 15 minutes to listening to the Finding Yourself Paraliminal. Before you start, jot down one thing in your life that feels out of sync with your true self. Maybe it’s a job, a relationship, or even your karaoke fear. After listening, reflect on what came up. Did you uncover a hidden desire or realize something needs to change?
Now, here’s the fun part: take one small step toward untaming yourself. It could be as simple as signing up for a dance class, saying “no” to something you don’t want to do, or (gasp!) belting out your favorite song at karaoke.
Share your experience in the comments below. What did you learn? How did it feel to take a step toward your wild side? Let’s inspire each other to break free from our cages, one paw at a time.
Final Thoughts
Life isn’t about being perfect. It’s about being you. And sometimes, finding you means tossing aside the rulebook and listening to the whispers of your soul. So grab a copy of Untamed, fire up the Finding Yourself Paraliminal, and let’s all commit to living a little wilder, freer, and truer.
Because, as Glennon Doyle says, “We can do hard things.” Especially when those hard things lead us back to ourselves.
