After 7 days I have achieved more than in 20 years of trying to stop my emotional stress-based overeating habit

I feel relief for the first time in twenty years after listening to my Ideal Weight Paraliminal. After 7 days I have achieved more in this time than in 20 years chasing all other techniques for trying to stop my emotional stress-based overeating habit. In seven days I am not picking up food as soon as I get stressed or something goes wrong. I am looking at what is wrong. I am now not eating too much in situations that make me nervous. I’m only eating the amounts my body wants me to eat. I’m not craving sugar like I used to. My body is changing already because my clothes are getting looser. I can’t wait to see what happens after 1 month, 6 months. This has been a life saver for me. Thank you.