I didn’t overeat when desserts were offered!

I struggle with specific instances when it comes to food. Not a lot, but enough to derail my intentions to get that last few pounds under control. I seemed to be giving up too easily and trying too hard. My family are food focused people. Since listening to Ideal Weight, I’ve noticed that I look forward to life events surrounding food without the usual anxiety that accompanies these family events. I actually went on vacation with my mother-in-law and didn’t overeat when desserts were offered!