I was amazed that eating sweets and junk didn’t even appeal to me anymore

I had been fighting the urge to eat junk and sugary foods and it felt like a constant struggle. I was often losing the battle and my frustration was growing (so was my body). The first time I listened to the Ideal Weight Paraliminal, I was amazed at how the idea of eating sweets and other junk didn’t even appeal to me. There was no conflict about it. I was happy to eat healthy food and didn’t even have the desire for junk. There was no temptation.