Overcoming Self-Criticism with Paraliminals

The Paraliminals help me put aside my negative or self-critical thoughts and focus more on thoughts that are encouraging, supportive, and accurate. This feels like a very natural process, not one that requires effort. By simply listening regularly, the positive suggestions become more real and available to me. And Paul’s voice is so friendly that I feel as if he’s on my side and helping me find the right path for myself.