“I didn’t know how to encourage myself until I started listening to Paraliminals; they help me ‘practice’ each time I listen and be more thoughtful about what I want. I particularly like Fresh Start, New History Generator, Personal Genius, and Self-Esteem Supercharger for this. I also get loads of help using Get Around To It when I start criticizing myself for procrastinating. It’s a great process that helps me find and begin even the tiniest of baby steps, often just what I need when I’m stuck in some way. Super simple to use and so effective. I have them loaded on my phone, so I can stop and give a listen almost any time.”
February 26
Get Around To It
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